Healing the Angry Brain PDF Download

Healing the Angry Brain PDF Download. Download free ebook of Healing the Angry Brain in PDF format or read online by Ronald Potter-Efron9781608821341 Published on 2012-04-01 by New Harbinger Publications

Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

This Book was ranked at 27 by Google Books for keyword Anger Management.

Book ID of Healing the Angry Brain's Books is IknhPaMyPkkC, Book which was written byRonald Potter-Efronhave ETAG "vhxedvE5aUM"

Book which was published by New Harbinger Publications since 2012-04-01 have ISBNs, ISBN 13 Code is 9781608821341 and ISBN 10 Code is 160882134X

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Book which have "184 Pages" is Printed at BOOK under CategorySelf-Help

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