The Surprising Purpose of Anger PDF Download

The Surprising Purpose of Anger PDF Download. Download free ebook of The Surprising Purpose of Anger in PDF format or read online by Marshall B. Rosenberg9781892005151 Published on 2005 by PuddleDancer Press

You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse. You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways. This booklet will help you apply these four key truths: - People or events may spark your anger but your own judgments are its cause - Judging others as |wrong| prevents you from connecting with your unmet needs - Getting clear about your needs helps you identify solutions satisfying to everyone - Creating strategies focused on meeting your needs transforms anger into positive actions

This Book was ranked at 39 by Google Books for keyword Anger Management.

Book ID of The Surprising Purpose of Anger's Books is 5YPIAwAAQBAJ, Book which was written byMarshall B. Rosenberghave ETAG "iUPbLfekxzs"

Book which was published by PuddleDancer Press since 2005 have ISBNs, ISBN 13 Code is 9781892005151 and ISBN 10 Code is 1892005158

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Book which have "44 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit

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